I Welcome You To My Online Pilates & Yoga Video Platform
A membership-based source for high-quality Pilates and Yoga classes to experience the joy of movement in the comfort of your home.
Through a regular practice, check in with Yourself and grow a more confident, energized, healthy and stronger You. Feel relaxed and connected to people and the world around you.
Join our Pilates & Yoga loving community now.
Pilates & Yoga Classes
Search through the growing library to find the perfect class to suit your body, mood, needs and goals.
You can filter the classes by length, style, target and level. Or explore the different categories such as:
Programmes, Series & Challenges
Monthly Movement Calendars
Complete Body Pilates Flows
Yoga Flows
Special Focus Classes
Pilates With Small Equipment
Slow Down, Stretch & Relax Classes
Back Care Classes
Tutorials
Practice anytime, anywhere. Include a short or long, consistent movement routine into your every day, enjoy the journey and reap amazing rewards. See you on the mat!
Moving slowly and deliberately with focus on precision, control and flow, you will build a strong body, mind and breath connection that will help you develop better awareness, increase strength, mobility and flexibility, reduce aches and pains and improve your posture.
With patience, compassion and kindness, over time, you will feel not only taller and lighter, but also more confident and content from within.
Discover The Classes
Your Membership Benefits
Unlimited access to 180+ on-demand Pilates & Yoga classes, that you can do at home and fit into your busy day
New and exclusive members only content added weekly
Curated monthly movement calendars, programmes & series to help you stay committed to your practice
Safe, effective & varied routines from a caring, encouraging and experienced instructor
Access to our community feature to connect with like-minded people & feel supported
Stream to your Smart TV using Airplay or Chromecast
Sharing The Love For Movement
What people say...
"Pilates itself is an incredible activity, and one that has had a transformative effect on me both physically and psychologically over the last 7 years. Experiencing Pilates with Katja is something completely different again. Katja is a master of her craft, a true inspirational professional. She manages to balance a deep knowledge of the body and of Pilates, with a pure, kind and lyrical teaching approach... "
Rachel M. (London, UK)
"I have been lucky enough to attend between two and four of Katja's Pilates & Yoga classes each week throughout the lockdown period. The fact that I have done so is a testament to the huge variety of exercises she includes in her classes, drawing on her deep understanding of movement, alignment, strength and balance exercises..."
Natalia G. (Barcelona, Spain)
"Katja is a completely different kind of Pilates teacher. Her approach is slow and deliberate which reaches the deepest part of muscles. Her calming voice and gentle personality are balm for the most restless brain and body... "
Catherine R. (Seattle, USA)
"I have been practicing Pilates with Katja for many years now and I am a huge fan of her approach. The classes are never boring and never the same. Katja incorporates new twists and always manages to find just the right balance between a demanding routine and relaxation. Katja's guidance is perfect, the instructions for movements and breathing are so on point I often don't even have to look at the screen..."
Bettina S. (Leipzig, Germany)
Feel Strong. Feel Confident. Feel Your Best.
Hi, I'm Katja.
I am grateful to have you here with me.
Movement has always been part of my life: I trained for many years to become a dancer before discovering my love and passion for Pilates and Yoga in my early 20s. I started my teaching journey in 2004 and have not looked back since then. I believe in the power of movement and that it should help us feel good about ourselves so in turn we can be the best version for the people in our lives.
My passion for Pilates & Yoga continues to inspire me every day. In many years of teaching I have witnessed countless times the positive impact a regular movement practice has on people's well-being.
I am excited that together we can share our movement journey of learning, exploring and progressing. I am here to encourage, guide and support you and hope that my videos provide you with a calm place to exercise safely, to feel stronger and more confident and to become your happiest self.
Thank you for your trust and for letting me be part of your journey!
